Women's Workout Routine to Get Strong and Toned Infographic

Workout routine infographic titled "Glute Focused Workout"; central anatomical figure, anatomically correct, front and back views, with highlighted muscle groups targeted by this routine using color-coded shading: gluteus maximus, gluteus medius, gluteus minimus, hamstrings, core stabilizers, secondary emphasis on quadriceps; 6 numbered exercise cards arranged in sequence around the figure, each card includes sharp readable on-image text in English, exercise name, sets × reps, target muscles, and a small clean line-drawing of the movement using calisthenics bars where relevant: 1) "Bar Glute Bridge" — "4 × 12-15" — "Target: Glutes, Hamstrings"; 2) "Bulgarian Split Squat" — "4 × 8-10 each leg" — "Target: Glutes, Quads"; 3) "Single-Leg Hip Thrust" — "4 × 10-12 each leg" — "Target: Glutes, Hamstrings"; 4) "Step-Up to Knee Drive" — "3 × 10 each leg" — "Target: Glutes, Quads, Core"; 5) "Assisted Pistol Squat" — "3 × 6-8 each leg" — "Target: Glutes, Quads, Core"; 6) "Bar Reverse Lunge" — "4 × 10 each leg" — "Target: Glutes, Hamstrings, Quads"; add a quick-stats strip with English labels exactly: "Total Duration", "Equipment", "Difficulty", "Calories Burned" and values: "90 min", "Calisthenics Bars", "Advanced", "500-700 kcal"; add a small bottom safety tip in English exactly: "Safety Tip: Keep a neutral spine, drive through the heel, control each rep, and consult a qualified coach if unsure about form."; visual style: bold gym poster, strong hierarchy, dynamic composition, powerful feminine athletic mood, cool blue & cyan palette with white and dark navy accents, high contrast, crisp typography, sharp text, subtle grid, modern fitness iconography; editorial fitness magazine illustration, clean line-drawn figures, vector-clean infographic layout; visually suggest the intent of women's strength and toned training through styling and pose only, with no on-image text for that phrase; All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no graphic injury imagery, no brand-name supplement boxes, no watermarks Anatomically correct figures, no graphic injury, no extreme dieting claims, no supplement brand boxes. Safety tip at the bottom should reference proper form or consult a coach.