Body diagram with highlighted target muscles + numbered exercise sequence with sets, reps, technique cues.
Required fields are highlighted. 1 credit per output image.
Routine name, body part focus or training method. GPT picks 4-8 exercises and target muscles.
AI-generated fitness illustration. Sets, reps and durations are illustrative — not medical advice. Consult a qualified trainer or physician before starting any new training program.
Generation runs in the background — you'll be redirected in a moment.
