Body Solid EXM3000LPS Workout Poster Yoga Vinyasa Flow

Workout routine infographic titled "Yoga Vinyasa Flow". Create a fitness poster with a central anatomically correct human figure in a yoga-inspired stance, with highlighted muscle groups targeted by this routine using color-coded shading: shoulders, chest, core, glutes, hip flexors, hamstrings, quadriceps, calves, upper back and forearms. Surround the figure with 6 numbered exercise cards arranged in clear sequence, each card showing a small clean line-drawing of the movement, sharp readable English text, and these exact labels: 1. "Sun Salutation Flow" — "3 × 5 rounds" — "Targets: shoulders, chest, core, hamstrings, calves". 2. "Chaturanga to Upward Dog" — "3 × 8 reps" — "Targets: chest, triceps, shoulders, core". 3. "Warrior I to Warrior II Flow" — "3 × 10 reps" — "Targets: shoulders, glutes, quadriceps, core". 4. "Chair Pose to Forward Fold" — "3 × 10 reps" — "Targets: quadriceps, glutes, hamstrings, lower back". 5. "Plank to Side Plank" — "3 × 6 reps per side" — "Targets: core, obliques, shoulders". 6. "Boat Pose Hold" — "3 × 30 sec" — "Targets: abdominals, hip flexors, lower back". Add a quick-stats strip with these exact English labels: "Total Duration: 45 min"; "Equipment Needed: Yoga mat, barbell, rack"; "Difficulty Level: Advanced"; "Calories Burned: 220–320". Add a small bottom safety tip with this exact text: "Safety Tip: Keep your spine neutral, move with control, and consult a qualified coach if your form breaks down." Visual style: isometric 3D, pastel calm palette, serene focused mood, soft peach, muted teal, lavender, pale blue and warm gray accents, subtle depth, organized editorial composition, editorial fitness magazine illustration, clean line-drawn figures, vector-clean infographic layout. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no graphic injury imagery, no brand-name supplement boxes, no watermarks Anatomically correct figures, no graphic injury, no extreme dieting claims, no supplement brand boxes. Safety tip at the bottom should reference proper form or consult a coach.