Daily Mobility Routine Infographic | Big Shoulder Workout Chart

Workout routine infographic titled "Daily Mobility Routine" featuring a central anatomically correct human figure with highlighted muscle groups targeted by this routine using color-coded shading: shoulders and deltoids, chest, upper back, lats, spinal erectors, hip flexors, glutes, hamstrings, quadriceps, calves, and core. Arrange 6 numbered exercise cards in clear sequence around the figure, each card containing sharp readable English text, sets × reps, target muscles, and a small clean line-drawing of the movement: 1) "Arm Circles" — "2 × 15 reps each direction" — "Target: Shoulders, Upper Back"; 2) "Cat-Cow Stretch" — "2 × 10 reps" — "Target: Spine, Core, Chest"; 3) "World's Greatest Stretch" — "2 × 5 reps each side" — "Target: Hips, Hamstrings, Thoracic Spine"; 4) "Hip Circles" — "2 × 10 reps each direction" — "Target: Hip Flexors, Glutes"; 5) "Deep Squat Hold" — "3 × 20 sec" — "Target: Hips, Glutes, Ankles"; 6) "Shoulder Pass-Through Mobility" — "2 × 12 reps" — "Target: Shoulders, Chest, Lats". Add a quick-stats strip with English labels exactly as: "Total Duration: 90 min", "Equipment: Bodyweight Only", "Difficulty: Beginner", "Calories Burned: 180-260". Add a small bottom safety tip in English exactly as: "Move slowly with control, keep good posture, and consult a coach if a movement causes pain." Visual style: isometric 3D fitness infographic with editorial fitness magazine illustration, clean line-drawn figures, vector-clean infographic layout, anatomically correct figures, crisp typography, balanced spacing, soft shadows, modern panel cards, calm and approachable mood. Color palette: pastel calm tones with soft blue, mint, peach, lavender, pale coral, and light beige accents on a bright clean background. Emphasize mobility and shoulder-opening visually so it also appeals to a big shoulder workout chart search intent without using that phrase as on-image text. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no graphic injury imagery, no brand-name supplement boxes, no watermarks Anatomically correct figures, no graphic injury, no extreme dieting claims, no supplement brand boxes. Safety tip at the bottom should reference proper form or consult a coach.