Power Vinyasa Intense Yoga Chart | beginner yoga poses for flexibility

Pose chart infographic titled "Power Vinyasa Intense". 8 numbered figures arranged in a clean editorial grid, wellness magazine illustration style, pastel pink and gold palette, anatomically correct alignment, elegant minimal background. Show an advanced yoga flow chart for power vinyasa intense with clean line-drawn body silhouettes, clear posture sequencing, and refined fitness-infographic layout. Include these poses: 1) Tadasana (Mountain Pose) — benefit: builds focus and grounding — difficulty dots: 1/3. 2) Utkatasana (Chair Pose) — benefit: strengthens legs and core — difficulty dots: 2/3. 3) Chaturanga Dandasana (Four-Limbed Staff Pose) — benefit: builds upper-body stability — difficulty dots: 3/3. 4) Adho Mukha Svanasana (Downward-Facing Dog) — benefit: lengthens the back body — difficulty dots: 2/3. 5) Virabhadrasana III (Warrior III) — benefit: improves balance and full-body control — difficulty dots: 3/3. 6) Vasisthasana (Side Plank Pose) — benefit: strengthens shoulders and obliques — difficulty dots: 3/3. 7) Bakasana (Crow Pose) — benefit: develops arm balance and concentration — difficulty dots: 3/3. 8) Urdhva Mukha Svanasana (Upward-Facing Dog) — benefit: opens the front body — difficulty dots: 2/3. For challenging poses, show subtle modification options beside the main figure, such as bent knees, yoga blocks, shortened stance, toe support, or preparatory variation, while keeping the main emphasis advanced. Each figure must include pose name (original + English), one-line benefit in English, and a small difficulty dot indicator. Clean callout lines, balanced spacing, premium magazine typography, no anthropomorphized cartoon styling. Rendered visually to appeal to search intent around flexibility-focused beginner yoga imagery, but on-image text must remain for the advanced power vinyasa chart only. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.