Easy Standing Asanas With Names Prenatal Yoga Pose Chart

Pose chart infographic titled "Sun Salutation A Sequence". 8 numbered figures arranged in a clean vertical flow for a prenatal-modified yoga sequence: 1) Tadasana (Mountain Pose), 2) Urdhva Hastasana (Upward Salute), 3) Uttanasana (Standing Forward Fold) modified with wide stance and bent knees, 4) Ardha Uttanasana (Half Lift) with hands on thighs or blocks, 5) Modified Plank with elevated hands on blocks or wall support, 6) Anjaneyasana variation (Low Lunge) gentle and spacious, 7) Adho Mukha Svanasana (Downward-Facing Dog) modified shorter stance or hands elevated, 8) return through Ardha Uttanasana to Tadasana. Each figure: clean minimal flat line-drawn body silhouette, anatomically correct alignment, pose name (original + English), one-line wellness benefit in English, difficulty dot. Show modifications clearly wherever the traditional version may be challenging in prenatal practice, using subtle callouts, support blocks, widened stance, reduced compression, and stable transitions. Ocean blue palette, minimal flat editorial design, calm wellness magazine illustration, balanced spacing, crisp numbering, simple legend for difficulty dots. No anthropomorphized cartoon styling. No medical claims framed as advice. Target visual intent: easy standing asanas with names. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.