108 Sun Salutations for Weight Loss Yoga Flow Infographic

Pose chart infographic titled "Morning Energizing Flow". 7 numbered figures arranged in a clean vertical sequence for an absolute beginner yoga flow, wellness magazine illustration, anatomical detailed style, minimal monochrome palette, anatomically correct alignment, precise joint positioning, calm editorial layout. Each figure must be a clean line-drawn body silhouette with subtle anatomical detail, no anthropomorphized cartoon styling, and include: pose name (original + English), one-line benefit in English, and a difficulty dot. Show simple modifications wherever the pose may be challenging, using small side-by-side variant silhouettes or prop-free reduced-range options. Sequence: 1. Tadasana (Mountain Pose), 2. Urdhva Hastasana (Upward Salute), 3. Uttanasana (Standing Forward Fold) with bent-knee modification, 4. Ardha Uttanasana (Half Lift), 5. Ashwa Sanchalanasana (Low Lunge) with hands-on-thigh modification, 6. Adho Mukha Svanasana (Downward-Facing Dog) with bent-knee modification, 7. Bhujangasana (Cobra Pose) with low cobra modification. For each figure, add a short one-line wellness benefit in English such as energizes the body, gently warms muscles, supports mobility, encourages posture awareness, or promotes mindful breathing; avoid any medical claims framed as advice. Include a small beginner-friendly legend for difficulty dots and a subtle note that this is a wellness practice. Render the target search intent visually but with no on-image text about it: evoke a high-repetition sunrise flow theme through repeated sun motifs, dawn lighting cues, rhythmic sequencing, and dynamic flow arrows, without writing that phrase anywhere in the image. Clean infographic composition, balanced spacing, refined editorial typography areas, monochrome black-gray-white design, crisp outlines, no watermarks. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.