Yoga Moves to Do at Home: Ashtanga Primary Series Chart

Pose chart infographic titled "Ashtanga Primary Series — First Half". 8 numbered figures arranged in a clean editorial grid, wellness magazine illustration, pastel pink and gold palette, refined minimalist background, elegant infographic layout. Show anatomically correct alignment and smooth sequencing for an advanced yoga practice at home. Include these poses in order: 1. Surya Namaskara A (Sun Salutation A), benefit: "Builds heat and full-body coordination", difficulty dot: advanced. 2. Surya Namaskara B (Sun Salutation B), benefit: "Strengthens legs and shoulders while energizing movement", difficulty dot: advanced. 3. Padangusthasana (Big Toe Pose), benefit: "Encourages hamstring length and focused grounding", difficulty dot: medium. 4. Padahastasana (Hand Under Foot Pose), benefit: "Deepens forward folding and wrist engagement", difficulty dot: medium. 5. Trikonasana (Triangle Pose), benefit: "Improves lateral extension and balance awareness", difficulty dot: medium. 6. Parsvakonasana (Side Angle Pose), benefit: "Builds leg endurance and side-body length", difficulty dot: medium. 7. Paschimottanasana (Seated Forward Bend), benefit: "Supports posterior-chain length and inward focus", difficulty dot: medium. 8. Purvottanasana (Upward Plank Pose), benefit: "Opens the front body and strengthens the back line", difficulty dot: advanced. For challenging poses, add small modification insets with props or simplified variations, such as bent knees, yoga blocks, or hands positioned for accessibility, clearly shown visually but without extra explanatory paragraphs. Each figure: clean line-drawn body silhouette, precise joint alignment, neutral facial detail or none, no anthropomorphized cartoon styling. Sophisticated editorial annotations, tidy numbering, subtle gold difficulty dots, soft pastel pink panels, balanced negative space. Emphasize home-practice accessibility visually through calm interior hints only, with no search-intent text shown on image. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.