Yoga Step by Step Ashtanga Primary Series Restorative Chart

Pose chart infographic titled "Ashtanga Primary Series — First Half (Gentle Restorative Flow)". 8 numbered figures arranged in a clean step-by-step sequence for the first half of the Ashtanga Primary Series, adapted to a restorative gentle level. Include: 1) Surya Namaskar A (Sun Salutation A), 2) Padangusthasana (Big Toe Pose), 3) Padahastasana (Hand Under Foot Pose), 4) Utthita Trikonasana (Extended Triangle Pose), 5) Parsvakonasana (Side Angle Pose), 6) Paschimottanasana (Seated Forward Bend), 7) Janu Sirsasana (Head-to-Knee Pose), 8) Marichyasana A (Marichi Pose A). Each numbered figure must show a clean line-drawn body silhouette with anatomically correct alignment, original pose name + English translation, one-line wellness benefit in English, and a difficulty dot. Show gentle modifications where poses are challenging, such as bent knees, yoga blocks, straps, bolster, or reduced range of motion. No anthropomorphized cartoon styling. Soft watercolor wellness magazine illustration, sunset orange palette, calm restorative mood, subtle paper texture, elegant spacing, infographic layout suggesting step-by-step progression visually. Anatomically correct proportions and joint angles, clear readable labels, balanced composition, refined editorial design. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.