Calisthenics Poster Powerlifting Big Three Infographic

Workout routine infographic titled "Powerlifting Big Three"; central anatomical figure, anatomically correct, front and back views, with highlighted muscle groups targeted by this routine using color-coded shading: chest, shoulders, triceps, quadriceps, glutes, hamstrings, lower back, upper back, core; 6 numbered exercise cards arranged in clear sequence, each card includes exact on-image English text, sets × reps, target muscles, and a small clean line-drawing of the movement: 1) "Goblet Squat" — "3 × 8" — "Target: Quadriceps, Glutes, Core"; 2) "Kettlebell Romanian Deadlift" — "3 × 10" — "Target: Hamstrings, Glutes, Lower Back"; 3) "Kettlebell Floor Press" — "3 × 8" — "Target: Chest, Shoulders, Triceps"; 4) "Kettlebell Sumo Deadlift" — "3 × 8" — "Target: Glutes, Hamstrings, Quadriceps"; 5) "Front Rack Split Squat" — "2 × 8 each side" — "Target: Quadriceps, Glutes, Core"; 6) "Half-Kneeling Kettlebell Press" — "2 × 10 each side" — "Target: Shoulders, Triceps, Core"; add a quick-stats strip with exact English labels: "Total Duration: 45 min", "Equipment: Kettlebells", "Difficulty: Beginner", "Calories Burned: 220–320"; add a small bottom safety tip with exact English text: "Safety Tip: Keep a neutral spine, brace your core, and consult a coach if you are unsure about form."; visual style: bold gym poster, cool blue and cyan palette, high contrast, sharp typography, strong visual hierarchy, modern athletic mood, crisp infographic spacing; editorial fitness magazine illustration, clean line-drawn figures, vector-clean infographic layout; visually evoke a dynamic training-poster feel related to strength training and bodyweight-poster search intent, but do not render that search phrase as on-image text; All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no graphic injury imagery, no brand-name supplement boxes, no watermarks Anatomically correct figures, no graphic injury, no extreme dieting claims, no supplement brand boxes. Safety tip at the bottom should reference proper form or consult a coach.