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🎨 AI Workout Routine Infographic 🎯 infographic 📅 2026-06-03

Glute Focused Workout Infographic | redge fit exercises chart

Clean editorial fitness infographic featuring a Glute Focused Workout with anatomical front and back views, highlighted glute muscles, and six numbered exercise cards with sets, reps, and targets. Designed in a minimal grayscale style with sharp typography and a modern athletic layout, this redge fit exercises chart is ideal for gym and training content.

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Minimal glute focused workout infographic with anatomical front and back figure, 6 exercise cards, stats strip, and safety tip.
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Resolution1024 × 1024 px
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Ratio1024x1024
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File size186 KB
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StyleAI Workout Routine Infographic
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Use caseinfographic
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Generated2026-06-03
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LanguageEnglish (EN)
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SEO targetredge fit exercises chart
Full generation prompt Click to expand
Workout routine infographic titled "Glute Focused Workout". Central anatomical figure in front and back view, anatomically correct, with highlighted muscle groups targeted by this routine using color-coded shading: gluteus maximus, gluteus medius, gluteus minimus, hamstrings as secondary support, quadriceps as minor support. Add 6 numbered exercise cards arranged in clear sequence around the figure, each card containing sharp readable English text, sets × reps, target muscles, and a small clean line-drawing of the movement: 1) "Barbell Hip Thrust" — "3 × 10" — "Target: Glutes, Hamstrings"; 2) "Romanian Deadlift" — "3 × 8" — "Target: Glutes, Hamstrings"; 3) "Bulgarian Split Squat" — "2 × 10 each side" — "Target: Glutes, Quads"; 4) "Cable Glute Kickback" — "2 × 12 each side" — "Target: Glutes"; 5) "Leg Press (High Foot Placement)" — "2 × 12" — "Target: Glutes, Hamstrings"; 6) "Seated Hip Abduction" — "2 × 15" — "Target: Glute Medius, Glute Minimus". Add a quick-stats strip with English labels: "Total Duration: 10 min", "Equipment: Full Gym", "Difficulty: Intermediate", "Calories Burned: 70–110 kcal". Add a small bottom safety tip in English: "Keep a neutral spine, drive through the heels, and reduce weight if form breaks. Consult a coach if unsure." Visual style: minimal flat, monochrome palette with subtle grayscale tones and one darker accent for highlighted muscles, balanced negative space, sharp typography, modern structured composition, efficient and athletic mood. editorial fitness magazine illustration, clean line-drawn figures, vector-clean infographic layout. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no graphic injury imagery, no brand-name supplement boxes, no watermarks Anatomically correct figures, no graphic injury, no extreme dieting claims, no supplement brand boxes. Safety tip at the bottom should reference proper form or consult a coach.