Twist Detox Sequence Pose Chart | Inversion for Beginners

Pose chart infographic titled "Twist Detox Sequence". Create a wellness magazine illustration as a pose chart infographic for a restorative (gentle) yoga sequence focused on twists, rendered in soft watercolor style with a sunset orange palette. Show 6 numbered figures arranged clearly from start to finish, each with a clean line-drawn body silhouette, anatomically correct alignment, no anthropomorphized cartoon styling. Include for each figure: pose name (original Sanskrit + English translation where applicable), one-line benefit in English, and a difficulty dot. Show modifications/props where the pose may be challenging. Sequence should visually suggest a gentle progression and subtly align with beginner-friendly inversion search intent without making that phrase on-image text. Suggested figures: 1. Supta Matsyendrasana (Supine Twist), 2. Jathara Parivartanasana (Revolved Abdomen Pose), 3. Bharadvajasana (Bharadvaja's Twist) seated on support, 4. Parivrtta Balasana (Thread the Needle variation), 5. Viparita Karani twist-prep variation (Legs Up the Wall with gentle twist option), 6. Ardha Matsyendrasana (Half Lord of the Fishes Pose) modified with block/blanket. Add small visual cues for props such as bolster, blanket, block, or wall where helpful. Keep all benefits framed as general wellness, relaxation, mobility, or ease—no medical claims or advice. Clean editorial layout, calm spacing, subtle legend for difficulty dots, refined watercolor washes, sunset orange tonal harmony. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.