Prenatal Modified Crow Pose Yoga Diagram With Name

Pose chart infographic titled "Prenatal Modified Crow Pose Practice". Wellness magazine illustration, minimal flat line drawing style, ocean blue palette, anatomically correct alignment. Show 6 numbered figures, each with a clean line-drawn body silhouette, pose name (original + English), one-line benefit in English, and a difficulty dot. Focus on prenatal-safe modified arm balance progression, clearly showing modifications where the full pose is challenging, with calm instructional infographic composition and generous spacing. Include these figures: 1) Malasana — Garland Pose, benefit: "Opens hips and prepares the body for balance.", difficulty dot: easy. 2) Supported Malasana — Supported Garland Pose, benefit: "Adds stability while exploring a low squat foundation.", difficulty dot: easy. 3) Padahastasana Prep — Forward Fold Preparation, benefit: "Builds awareness of hand placement and weight shift.", difficulty dot: easy. 4) Modified Bakasana — Crow Pose (toes on block), benefit: "Introduces arm balance mechanics with extra support.", difficulty dot: medium. 5) Modified Bakasana — Crow Pose (one foot grounded), benefit: "Helps practice lift and core engagement gradually.", difficulty dot: medium. 6) Bakasana — Crow Pose, benefit: "Develops balance, focus, and upper-body strength.", difficulty dot: medium. Show prenatal modifications visually: wider knee placement, elevated hands on blocks where helpful, bolsters or blocks under feet or seat for support, shorter forward lean, and gentle, spacious abdominal positioning. No anthropomorphized cartoon, no exaggerated flexibility, no unsafe compression. Clean infographic layout with subtle legends for difficulty dots and supportive props. Target search intent rendered visually without adding extra decorative text. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.