Morning Energizing Yoga Flow Infographic for Beginners

Pose chart infographic titled "Morning Energizing Yoga Flow". 7 numbered figures arranged in a clean vertical sequence for an absolute beginner yoga routine: 1) Tadasana (Mountain Pose), 2) Urdhva Hastasana (Upward Salute), 3) Uttanasana (Standing Forward Fold) with bent-knee modification shown, 4) Ardha Uttanasana (Halfway Lift), 5) Adho Mukha Svanasana (Downward-Facing Dog) with hands-elevated modification shown, 6) Bhujangasana (Cobra Pose) with low cobra modification shown, 7) Balasana (Child's Pose). Each figure must be a clean line-drawn anatomically detailed body silhouette with anatomically correct alignment, neutral human proportions, no anthropomorphized cartoon styling. Next to each numbered figure include: pose name (original + English), one-line benefit in English phrased as general wellness support, and a simple difficulty dot indicator appropriate for absolute beginner level. Show subtle alignment cues and modification markers where the pose is challenging. Visual style: wellness magazine illustration, anatomical detailed, minimal monochrome palette, refined editorial infographic layout, calm morning energy. Render the sequence to visually imply a gentle energizing beginner flow associated with stress-relieving wellness, but do not place that search phrase as on-image text. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct alignment. Modifications shown where pose is challenging. No medical claims — yoga is illustrated as wellness practice.