10 Examples of Flexibility Exercises Tennis Elbow Infographic

Pose chart infographic titled "Tennis Elbow Stretching Routine". 8 numbered figures, each: clean line-drawn body silhouette, pose name (English), one-line benefit in English, difficulty dot, and held-time indicator in seconds. Focus on safe, anatomically correct stretching related to tennis elbow with supportive back-aware posture and alignment; no extreme contortion. Include examples such as wrist extensor stretch, wrist flexor stretch, forearm pronation stretch, forearm supination stretch, finger flexor stretch, towel-assisted wrist stretch, gentle shoulder cross-body stretch, and seated upper-back release. Sketchnote style, energetic teal and orange palette, wellness magazine illustration, dynamic but clear layout, subtle arrows for stretch direction, simple legend for hold times and difficulty. Anatomically correct, no anthropomorphized cartoon. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Safe, anatomically correct stretches with held-time indicators. No medical claims, no extreme contortion.