Burnout Signs & Gentle Recovery Infographic for daily mood tracker pdf

Self-help infographic titled "Burnout Signs & Gentle Recovery". Archetype: METHOD STEPS. Pinterest-friendly editorial illustration, warm hand-illustrated style, minimal monochrome palette, vector-clean, compassionate and non-stigmatizing framing, soft organic shapes, calm expressive characters, subtle texture. Design 6 numbered cards arranged in a clear vertical flow. Card 1 heading: "Early Signs"; one-line insight: "Feeling drained, detached, or less effective can be signals to pause and check in."; small icon: low battery. Card 2 heading: "Body Clues"; one-line insight: "Tension, headaches, poor sleep, and constant fatigue may build up over time."; small icon: moon and body outline. Card 3 heading: "Emotional Shifts"; one-line insight: "Irritability, numbness, overwhelm, or dread can show your stress load is too high."; small icon: cloud heart. Card 4 heading: "Work & Daily Life"; one-line insight: "Procrastination, mistakes, cynicism, and losing motivation can reflect exhaustion, not failure."; small icon: checklist. Card 5 heading: "Gentle Recovery"; one-line insight: "Rest, smaller goals, boundaries, nourishment, and support can help you recover step by step."; small icon: sprout. Card 6 heading: "Reach Out"; one-line insight: "Talk to someone you trust, and if you feel unsafe or overwhelmed, contact a local crisis hotline now."; small icon: phone. Include a supportive footer callout in {language} for crisis hotline / talk to someone, written compassionately and without diagnostic claims. Add small visual motifs suggesting reflection and tracking, but do not render the search intent phrase as visible text. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no watermarks Compassionate, non-stigmatizing framing. No diagnostic claims. Always include a crisis hotline / "talk to someone" callout in {language}.