Vitamin B Complex Infographic | Best Time to Take Supplements Chart

Card grid infographic titled "Vitamin B Complex". 8 uniform cards in a clean grid, editorial reference-poster illustration, minimal flat style, minimal monochrome palette. Each card features a clear central icon/diagram, a name in English with canonical vitamin form where applicable, and a one-line description in English. Cards to include: Vitamin B1 (Thiamine) — energy metabolism and nerve support; Vitamin B2 (Riboflavin) — helps convert food into energy and supports skin and eyes; Vitamin B3 (Niacin) — supports energy production and normal nervous system function; Vitamin B5 (Pantothenic Acid) — involved in coenzyme A production and hormone synthesis; Vitamin B6 (Pyridoxine) — supports amino acid metabolism and neurotransmitter production; Vitamin B7 (Biotin) — supports macronutrient metabolism, hair, skin, and nails; Vitamin B9 (Folate) — supports DNA synthesis and cell division; Vitamin B12 (Cobalamin) — supports red blood cell formation and nerve function. Include small simple timing/usage icons on each card to visually suggest a supplement schedule chart without using those exact words as on-image text, plus a separate clean callout card or footer note with a doctor/medical icon stating to consult your doctor. Include a subtle general-range note only, avoiding specific dosage recommendations beyond broad ranges. No brand packaging, no pill bottle branding, no real logos. Clean spacing, consistent card layout, simple comparison-friendly design. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no real brand logos, no watermarks No specific brand boxes. No dosage recommendations beyond general ranges. Clear "consult your doctor" callout.