Vitaminy tabulka: zdroje vitaminu D v klinické infografice

Card grid infographic titled "Vitamin D Sources". 8 uniform cards in a clean grid, clinical pharmacy style, minimal monochrome palette, editorial reference-poster illustration. Each card contains a clear central icon/diagram, a name in English, and a one-line description in English. Cards: 1) Sunlight Exposure — icon of sun and skin; description: "Primary natural source through UVB-triggered skin synthesis." 2) Fatty Fish — icon of salmon or mackerel; description: "Rich dietary source including salmon, sardines, and mackerel." 3) Cod Liver Oil — icon of bottle and fish; description: "Concentrated traditional source of vitamin D from fish liver oil." 4) Egg Yolks — icon of cut egg; description: "Animal-food source providing small to moderate amounts." 5) Fortified Milk — icon of milk glass or carton; description: "Common fortified dairy product with added vitamin D." 6) Fortified Plant Milks — icon of almond or oat drink carton; description: "Many non-dairy beverages are fortified with vitamin D." 7) UV-Exposed Mushrooms — icon of mushroom with light rays; description: "Some mushrooms provide vitamin D after UV exposure." 8) Supplements — icon of capsule bottle without branding; description: "Used when intake or sun exposure is limited; general range only, no specific dosing." Include a separate clean clinical callout panel or footer note with doctor icon: "Consult your doctor" and a brief neutral line such as "Needs vary by age, health status, diet, and sun exposure." No brand packaging, no dosage recommendations beyond general ranges, no promotional claims. Clean spacing, thin lines, pharmacy reference layout, subtle labels, organized hierarchy, simple grayscale medical infographic aesthetic. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no real brand logos, no watermarks No specific brand boxes. No dosage recommendations beyond general ranges. Clear "consult your doctor" callout.