Vitamin E Antioxidant Infographic | Vitamins and Their Functions Sources and Deficiency Chart

Card grid infographic titled "Vitamin E Antioxidant". 8 uniform cards in a clean grid, clean wellness style, pastel Pinterest palette, editorial reference-poster illustration. Each card features a clear central icon/diagram, a name in English, and a one-line description in English. Include these cards: 1) "Vitamin E" — overview card with soft capsule or tocopherol molecule icon, short line about being a fat-soluble antioxidant that helps protect cells from oxidative stress. 2) "Main Function" — shield-with-cell icon, short line about antioxidant protection of cell membranes. 3) "Immune Support" — immune shield icon, short line about supporting normal immune function. 4) "Skin & Eyes" — skin/eye icon, short line about helping maintain skin and eye health. 5) "Food Sources" — plate or food collage icon showing almonds, sunflower seeds, hazelnuts, avocado, spinach, vegetable oils, short line about common dietary sources. 6) "Deficiency Signs" — warning icon with muscle/nerve symbols, short line about deficiency being uncommon but linked with nerve, muscle, vision, or immune issues. 7) "Who May Need Attention" — person-group icon, short line about people with fat-malabsorption disorders or very low-fat diets needing medical guidance. 8) "Safety Note" — doctor callout icon, short line saying to consult your doctor and avoid excess supplementation; only mention general intake ranges visually if included, with no specific dosage recommendations beyond general ranges. Keep layout minimal, airy, balanced, with rounded cards, subtle dividers, soft botanical accents, no specific brand boxes. Visually support the search intent of vitamins, their functions, sources, and deficiency in chart form, but keep the image focused specifically on vitamin E antioxidant. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no real brand logos, no watermarks No specific brand boxes. No dosage recommendations beyond general ranges. Clear "consult your doctor" callout.