Burnout Signs & Gentle Recovery Infographic for Daily Mood Tracker PDF

Self-help infographic titled "Burnout Signs & Gentle Recovery". Archetype: METHOD STEPS. Pinterest-friendly editorial illustration, vector-clean, modern psychology magazine style, sage and rose palette, compassionate and non-stigmatizing framing, calm supportive layout, soft shapes, subtle texture, elegant typography hierarchy. Create 6 numbered cards arranged in a balanced magazine-style grid. Each card includes a short heading in English, a one-line insight in English, and a small icon. Cards: 1) "Early Warning" — "Feeling drained even after rest can be a sign your stress load is too high." Icon: low battery. 2) "Mental Fog" — "Trouble focusing, forgetfulness, or decision fatigue may show overload." Icon: cloud over head. 3) "Emotional Distance" — "Irritability, numbness, or losing motivation can reflect depletion, not failure." Icon: fading heart. 4) "Body Signals" — "Headaches, tense muscles, poor sleep, or frequent exhaustion deserve attention." Icon: body outline with stress marks. 5) "Small Recovery Steps" — "Reduce one demand, add one restful ritual, and protect one daily boundary." Icon: leaf and checklist. 6) "Reconnection" — "Support, recovery time, and realistic expectations can help energy return gradually." Icon: two hands or speech bubble. Add a gentle sidebar callout in English: "Talk to someone" with crisis-support wording in English, non-alarmist and non-diagnostic: "If you feel unsafe or overwhelmed, contact local emergency services or a crisis hotline now." Include a small footer reminder in English: "This infographic offers general support information and is not a diagnosis." Keep all on-image text in English only. Visually imply the search intent through layout motifs only, with no on-image text related to it. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no watermarks. Compassionate, non-stigmatizing framing. No diagnostic claims. Always include a crisis hotline / "talk to someone" callout in {language}.