Full Lotus Pose Meditation Chart with Hand Mudras Chart

Pose chart infographic titled "Full Lotus Pose Meditation Chart". 6 numbered figures, each: clean line-drawn body silhouette, pose name (Padmasana + Lotus Pose / Full Lotus Pose where relevant), one-line benefit in English, difficulty dot. Focus specifically on anatomically correct seated positions for Full Lotus Pose, with calm, inclusive imagery and no medical claims. Include subtle visual emphasis on different hand mudras across the figures to match the visual search intent of a hand mudras chart, while keeping the main topic Full Lotus Pose. Suggested sequence: 1) Easy seated preparation for hips and knees, 2) Half Lotus variation, 3) Full Lotus Pose front view, 4) Full Lotus Pose side view with upright spine, 5) Full Lotus with Jnana Mudra, 6) Full Lotus with Anjali or Dhyana Mudra. Pastel Pinterest aesthetic, wellness magazine illustration, calm sage and cream palette, soft minimal background, elegant spacing, modern editorial infographic layout, serene and balanced composition. Anatomically correct proportions, realistic joint alignment, no anthropomorphized cartoon, clean vector-style linework with gentle shading. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no medical claims framed as advice, no watermarks Anatomically correct seated positions. No medical claims. Calm, inclusive imagery.