Technika pomodoro – infografika 6 kroków do skupienia

Self-help infographic titled "Pomodoro Technique". Archetype: METHOD STEPS. Pinterest-friendly editorial illustration, vector-clean, minimal flat style, sage & cream palette. Show a photorealistic desk setup featuring a tomato-shaped kitchen timer, notebook, laptop, tea, and tidy workspace elements, integrated into a clean step-by-step layout with 6 numbered cards and clear visual sections. Card 1: heading "Choose One Task" — insight "Pick a single clear task before you begin." — small icon: checklist. Card 2: heading "Set 25 Minutes" — insight "Start the timer for one focused work session." — small icon: tomato timer. Card 3: heading "Work with Full Focus" — insight "Avoid distractions until the timer ends." — small icon: focus target. Card 4: heading "Take a 5-Minute Break" — insight "Step away briefly to reset your attention." — small icon: tea cup. Card 5: heading "Repeat the Cycle" — insight "Begin another 25-minute session after the break." — small icon: repeat arrows. Card 6: heading "Long Break After Four" — insight "After four sessions, take a longer restorative break." — small icon: clock. Balanced infographic composition, soft editorial shadows, neat spacing, modern typography, clear hierarchy, calming productivity mood. All text rendered cleanly in English, no spelling errors, no gibberish characters, no watermarks No diagnostic medical / psychiatric claims, no real-author photos beyond book-cover-style cameos. Tasteful, motivational, evidence-respecting.