ISTJ Personality Type Meaning Psychology Infographic Wheel

Psychology infographic titled "Cognitive Distortions in CBT". DEFENSE MECHANISMS wheel adapted as an educational cognitive distortions wheel, inspired by a Plutchik-style radial layout. Warm hand-illustrated editorial psychology magazine illustration, sage & blush palette with soft neutrals, textured paper feel, gentle ink outlines, calm approachable aesthetic. Central circle labeled "Cognitive Distortions" with 8 surrounding segments, each with a simple evocative icon and short educational caption in English: 1. All-or-Nothing Thinking — seeing only extremes, 2. Catastrophizing — expecting the worst outcome, 3. Overgeneralization — one event becomes a pattern, 4. Mind Reading — assuming others' thoughts, 5. Emotional Reasoning — feelings treated as facts, 6. Personalization — taking excessive responsibility, 7. Discounting the Positive — dismissing strengths or success, 8. Should Statements — rigid rules about self or others. Add subtle outer ring with small reflective prompts in English such as "Pause", "Notice the thought", "Check the evidence", "Consider alternatives". Include tiny legend area in English: "Educational tool, not a diagnostic instrument". Clean balanced composition, compassionate non-stigmatizing framing, no labeling the viewer, no medical or diagnostic claims, no watermarks. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no diagnostic medical claims, no watermarks No diagnostic medical claims, no labeling viewers, no stigmatization. Frame personality systems as informal / educational, never as diagnostic tools.