Infografía CBT estilo editorial | tipos de personalidades myers briggs

Psychology infographic titled "Cognitive Distortions in CBT". DEFENSE MECHANISMS wheel adapted as an educational wheel of common cognitive distortions, editorial psychology magazine illustration, sketchnote style, warm earth palette. Central hub: "Cognitive Distortions" with hand-drawn brain and thought bubble icon. Surrounding circular segments, each with a small evocative icon and short English caption: 1) All-or-Nothing Thinking — seeing only extremes, 2) Overgeneralization — one event becomes a rule, 3) Mental Filter — focusing only on the negative, 4) Discounting the Positive — dismissing what went well, 5) Jumping to Conclusions — assuming without evidence, 6) Mind Reading — guessing others think badly, 7) Fortune Telling — predicting a bad outcome, 8) Catastrophizing — expecting the worst, 9) Emotional Reasoning — feelings treated as facts, 10) Should Statements — rigid rules for self or others, 11) Labeling — reducing identity to one trait, 12) Personalization — taking excessive blame. Add subtle outer ring with supportive educational notes in English such as "Notice the pattern", "Pause and reflect", "Look for evidence", "Consider alternatives". Include arrows, sticky-note doodles, notebook lines, simple icons, friendly hand-drawn annotations, balanced spacing, clean hierarchy, print-ready infographic composition. No diagnostic medical claims, no labeling viewers, no stigmatization, purely educational framing. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no diagnostic medical claims, no watermarks No diagnostic medical claims, no labeling viewers, no stigmatization. Frame personality systems as informal / educational, never as diagnostic tools.