25 21 mbti CBT Cognitive Distortions Wheel Infographic

Psychology infographic titled "Cognitive Distortions in CBT". DEFENSE MECHANISMS wheel adapted as a warm, hand-illustrated educational psychology wheel inspired by Plutchik-style circular layout, using a sage & blush palette. Central hub labeled "Cognitive Distortions" with concentric segmented rings radiating outward; around the wheel, render numbered segments as concise educational cards integrated into the circle, each with a small evocative icon and short English caption: 1 All-or-Nothing Thinking, 2 Overgeneralization, 3 Mental Filter, 4 Discounting the Positive, 5 Jumping to Conclusions, 6 Mind Reading, 7 Fortune Telling, 8 Catastrophizing, 9 Emotional Reasoning, 10 Should Statements, 11 Labeling, 12 Personalization. Each segment includes a one-line neutral, non-diagnostic explanation in English. Add subtle decorative arrows, soft botanical accents, and gentle hand-drawn textures. Include a small footer note in English framing the graphic as informal educational content for CBT reflection, not a diagnostic tool, with non-stigmatizing wording. Editorial psychology magazine illustration, balanced composition, clean hierarchy, readable typography, no medical claims, no labeling viewers, no stigmatization, no watermarks. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no diagnostic medical claims, no watermarks No diagnostic medical claims, no labeling viewers, no stigmatization. Frame personality systems as informal / educational, never as diagnostic tools.