Ryan Reynolds MBTI CBT Cognitive Distortions Infographic

Psychology infographic titled "Cognitive Distortions in CBT". Archetype: COGNITIVE BIASES poster grid. Create an academic textbook style editorial psychology magazine illustration with a dark mode palette, clean structured layout, subtle contrast, high legibility, and professional educational design. Show a poster-style grid of numbered cards, each card featuring a short caption in English and an evocative icon. Include 12 cards representing common cognitive distortions in CBT: 1. All-or-Nothing Thinking — seeing situations in extremes, 2. Overgeneralization — drawing broad conclusions from one event, 3. Mental Filter — focusing only on the negative detail, 4. Discounting the Positive — dismissing strengths or successes, 5. Jumping to Conclusions — assuming outcomes without evidence, 6. Mind Reading — presuming others' thoughts, 7. Fortune Telling — predicting negative results as facts, 8. Catastrophizing — exaggerating worst-case outcomes, 9. Emotional Reasoning — treating feelings as proof, 10. Should Statements — using rigid rules and expectations, 11. Labeling — reducing a person or event to a fixed tag, 12. Personalization — taking excessive responsibility for events. Add a small neutral footer note framing the infographic as educational and non-diagnostic. Use icons such as split circle, branching arrows, magnifying glass, crossed-out star, thought bubble, crystal ball, warning triangle, storm cloud, rulebook, name tag, and tangled strings. No stigmatization, no labeling viewers, no diagnostic medical claims. All text MUST be written in English (array). Every heading, label, caption, legend and metric name in the image must be in English — not English. Spell each English word correctly using English characters and diacritics. Numbers stay as digits, no diagnostic medical claims, no watermarks No diagnostic medical claims, no labeling viewers, no stigmatization. Frame personality systems as informal / educational, never as diagnostic tools.